The Garage-Ready, Full-Body Gym That Means Business.
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Level up your strength training with this Heavy-Duty Home Gym—a versatile, cable system built for serious gains. Constructed from durable steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a system integrity rated to 1,000 lb. A 15-pulley architecture and 122.5 lb selectorized stack deliver up to 330 lb of resistance, so you can advance load on every major muscle group—with control and consistency—without leaving home.
Ordering Notice: This item is Self Pickup Only and needs the full carton set for a complete build. Partial purchases lead to an incomplete machine. See the Ordering Guide below.
What Makes It Different
- Rigid Steel Frame: High-quality steel construction designed for long-term, daily training.
- Industrial Cable Set: High-tensile coated cables with 1,000 lb rating for confident lifts.
- 15-Sheave System: Upper and lower stations create a smooth, even line of pull for head-to-toe movements.
- Serious Resistance: 122.5 lb weight stack included; system can reach 330 lb effective load depending on the pulley path.
- Quiet & Smooth: Steel-hub pulleys and durable cable routing help ensure quiet use and stable operation.
- User Comfort: Padded seat keeps you locked in for strict form and better performance.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than separate single-function machines.
Full-Body Training Coverage
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Wide, neutral, and underhand lat pulldowns
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable presses and flyes
- Single-arm incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Hip abductions/adductions
- Hip extensions/kickbacks
- Standing leg curls
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables enable angles free weights can’t easily hit, great for controlled overload and joint comfort.
Pulley System: Smooth, Stable, and Safe
A total of 15 pulleys optimizes force with minimal drag. The high and low pulley stations widen movement options, and the steel-axle design reduces noise and sway—great for quiet home training. With coated, high-tensile cables, the line of pull stays linear, so you can concentrate on technique and tempo.
Built for Heavy Use
- Frame: premium steel, rigid under load.
- Cables: industrial rating, 1,000 lb.
- Max user: 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion keeps you comfortable across sets and longer sessions.
Dimensions & Placement
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Ordering Guide — Self Pickup Only
This product is modular and requires the full set of cartons for a complete build. Avoid single-box purchases; the machine will be incomplete and may be non-functional. Plan proper transport and help.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Vehicle: use an SUV/truck/van.
- Help: At least two adults to lift and load safely.
- Protection: blankets/straps.
- Plan a clear path to assembly space.
Build Overview
The device is assembly-required. Plan 2–4 hours with two adults.
What you’ll do:
- Unbox and stage all parts by section.
- Assemble frame and stabilizers.
- Install pulley wheels and route the cables per the manual diagrams.
- Install stack and selector parts.
- Inspect bolts, cable tension, and safeties.
Tools: Ratchet set, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Build Tips:
- Use a level floor.
- Lightly grease pulley axles if specified.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Avoid interference with cable travel.
Care & Maintenance
- Inspect cables, pulleys, and carabiners regularly for wear.
- Restrict access to moving parts.
- Use proper form; secure all pins and attachments before each set.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Get medical clearance if needed.
Ideal Users
- Lifters who want a real home gym.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Athletes targeting hypertrophy and performance.
- Busy professionals who need efficient, full-body sessions at home.
- Apartments and garages with limited space.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Progress weekly with drops/tempo and added load.
Quick Specs
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- Gross Capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
All figures per manufacturer; minor variances may occur.
Quick Answers
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is 24 7 gyms near me the machine to move?**
A: Bring two people to help. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your All-In-One Strength Solution—Built for Real Results
Skip crowded gyms and complicated multi-machine footprints. This garage-ready system gives you commercial-style cable training, full-body coverage, and long-term reliability in a single, space-smart unit.
???? Want control over your training time? Add all required boxes to your cart now, choose Self Pickup, and secure yours today. Build it once—benefit every day.
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